Free Community Fitness Class

Happy Somedays Fitness Class: Find Your Happy Place!

Get ready to move, smile, and feel great with our Happy Somedays Fitness Class! These sessions are all about making fitness accessible and fun for everyone.

🌟 Inclusive & Supportive

Don't worry about your current experience or ability! Our instructor, Hayden, is here to help with all aspects and abilities. Whether you're a complete beginner or an experienced fitness enthusiast, Hayden will provide modifications and guidance to ensure you get a safe and effective workout tailored to your needs.

🧘 What to Expect

• Absolutely Free: These classes are completely free of charge for all attendees!

• Booking Required: To ensure everyone has a comfortable and safe experience, please book your space in advance.

• Cancellation Policy: Our classes are popular, and spaces are limited. If you book a space and can no longer attend, please cancel your booking immediately. This ensures someone else on the waiting list doesn't miss out on the opportunity to join us.

👟 Getting Ready: Safety & Clothing

To make sure your workout is safe and enjoyable, please keep the following in mind:

• Suitable Clothing: Please wear comfortable, breathable clothing that allows for a full range of movement. Closed-toe athletic shoes/trainers are mandatory for safety and support during exercise.

• Equipment Safety:

  • Always follow the instructor's directions carefully when using any fitness equipment.

  • If you are unsure how to use a piece of equipment, please ask the instructor for a demonstration or assistance before attempting to use it.

  • Stop immediately and inform the instructor if you feel dizzy, sick, or experience any pain.

👨‍👩‍👧‍👦 Children and Supervision

• Children Must Be Booked: If you are bringing a child, they must also be booked into the session to account for their space.

• Adult Responsibility: All children attending the class must be booked by and accompanied by a responsible adult. The child/children are the sole responsibility of the adult booking them on for the entire duration of the session.

We can't wait to see you there for a happy and energising workout!